Health awareness and motivation day
Confido offers business clients the organisation of health days and lectures. Employee health awareness helps prevent physical and mental health issues and increases employee satisfaction and sense of value in the company. With the help of Confido specialists, we will tailor a health and motivation day suitable for your company. We can also participate in your summer or winter events.
In today’s work environment, employee health and wellbeing are crucial to the success of a business. Confido’s health lectures are an excellent opportunity to develop health awareness and improve the wellbeing of employees. Our experienced specialists share evidence-based information and practical advice to help employees make healthier choices. Our lectures also offer the opportunity to take a break from daily work, spend time with colleagues and learn something new and useful.
Investing in employee health strengthens employee satisfaction and loyalty and creates a healthier and more productive work environment. All our lectures and workshops can be customised according to your company’s needs to provide the best solution for your team.
Lectures on prevention and wellbeing
Physiotherapist Madis Arumäe shares his knowledge and practical skills to help prevent work-related health problems and increase work efficiency. Additionally, we discuss how to create and maintain ergonomically correct workspaces that support employee wellbeing and productivity.
Duration: 1-1.5 hours
Lecture by Confido physiotherapist Madis Arumäe.
Maintaining eye health in the office is important to prevent eye fatigue and other eye problems that may affect work performance and overall wellbeing. Physiotherapist Ines Margato shares her knowledge and practical tips on how to maintain eye health in the office.
Duration: 45 minutes
Lecture by Confido physiotherapist Ines Margato.
Mental health lectures
Duration: 1.5-2 hours
Lecture by Confido Clinical Psychologist Kärt Lust-Paal
Duration: 1.5-2 hours
Lecture by Confido Clinical Psychologist Kärt Lust-Paal
Duration: 1.5-2 hours
Lecture by Confido Clinical Psychologist Kärt Lust-Paal
Duration: 1.5-2 hours
Lecture by Confido Clinical Psychologist Kärt Lust-Paal
Duration: 1.5 hours
Lecture by Confido psychologist Lauri Pihkva
Duration: 1.5-3 hours
Lecture by Confido codependency counsellor and supervised family therapist Katrin Hallik
Duration: 45 minutes
Lecture by Confido psychologist and family therapist Rein Heinsalu
Duration: 1 hour
Lecture by the head of Confido Mental Health Clinic and psychiatrist Mari-Liis Laanetu